Upside-Down Pilates - Resistance Band - Lesson 47 - Part 3 of 4 - HD

4,845 views · Published 8 July 2011 · 6:13 · Indexed 23 September 2026

Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2011 · Howto & Style

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.  

This is lesson 47 of our TV show which has been on the air in Hawaii since 2008.  In this lesson we cover the resistance band.

For the full 30 minute pilates lesson:
Upside-Down Pilates - Resistance Band - Lesson 47 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=3u_GHHRXkMo

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Resistance Band - Lesson 47 - Part 1 of 4
http://www.youtube.com/watch?v=TAdmjlsTlYk

Upside-Down Pilates - Resistance Band - Lesson 47 - Part 2 of 4
http://www.youtube.com/watch?v=sKqUUu2BV5s

Upside-Down Pilates - Resistance Band - Lesson 47 - Part 3 of 4
http://www.youtube.com/watch?v=CadQWPdxMgM

Upside-Down Pilates - Resistance Band - Lesson 47 - Part 4 of 4
http://www.youtube.com/watch?v=1b6NGv2vXvk

To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#grid/user/39630980A33EB4DC

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show.  To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC

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