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Upside-Down Pilates - Beg. Arms: Shoulder Girdle and Arms - Pilates Workout 42 - Full Episode - HD

3,905 views · Published 23 January 2015 · 22:32 · Indexed 25 September 2026

Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2015 · Howto & Style

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.  

This is lesson 42 of our TV show which has been on the air in Hawaii since 2008.  In this lesson we cover the shoulder girdle and arms.

To view the Playlist with all of the pilates workout episodes we have uploaded click here:
http://www.youtube.com/playlist?list=PL634490D6C08E35B3

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show.  To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2012 Upside-Down Pilates, LLC

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1111 Nuuanu Ave. Honolulu Hi 96817

Upside-Down Pilates - Beg. Arms: Shoulder Girdle and Arms - Pilates Workout 42 - Full Episode - HD

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