Upside-Down Pilates TV - Episode 7 - Rotating Your Rotator Cuff
2,379 views · Published 1 February 2015 · 28:32 · Indexed 27 September 2026
Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2015 · Entertainment
Upside-Down Pilates TV. Episode 4 - Happy Hips. Lessons are taught by Upside-Down Pilates Master Teacher Lisa Orig with students Eileen Towata, Malia Yamamoto, and Adealani Gerkewicz. The show is Produced by Jeff Orig. Upside-Down Pilates is located in Honolulu Hawaii. We offer solo, duet, trio and small group lessons. Comprehensive Teacher Trainings. Kinestetic Anatomy and Basic Biomechanics Classes. Convenient online scheduling and payment. www.upsidedownpilates.com In this weeks lesson we will dive into our sacroiliac joint! In this weeks lesson we will learn how our shoulder girdle and rotator cuff work together. We will learn about "frozen shoulder" and how to prevent it. www.origmedia.com Producers: Jeff and Lisa Orig
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