DUMBBELL Upper Body Shredder Workout - Build Muscle & Lose Fat with Dumbbells
3,044 views · Published 27 November 2018 · 43:12 · Indexed 6 November 2026
Channel: COACH ALI · 2018 · People & Blogs
Dumbbell workout, upper body shredder will help you build muscle and lose fat with visible development in upper body, Abs and general toned appearance. This upper body workout can be performed at home using a pair of dumbbells and it is suitable for men as well as women looking for a more conditioned, hard and shapely upper body and physical structure. This compound upper body workout is presented by Coach Ali for Coach Ali Fitness Channel on YouTube & IGTV. Visit Coach Ali's Bow Training Centre in Rosebery: https://gymRosebery.com Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh Subscribe to this channel for more free videos! https://bit.ly/2GHu9xf
More from this channel
-
43:53
BOW Kick-Boxercise Lesson 3. Kick Boxing training with Coach Ali
-
44:22
BOW Kick-Boxercise Lesson 4. Kick Boxing training with Coach Ali
-
42:39
Suspension Workout: The Old & The New 2 (TRX | The Bow | RIP60) Suspension Training
-
43:40
Full Body Dumbbells Training 45mins Virtual Class w/ Coach Ali
-
42:52
SPARTAN ABS 2 | Suspension & Bow Training
-
43:21
BACK & TORSO SUPPORT w/ Dumbbells
-
44:33
Reformer & Weights Mash-up Workout | Legs, Buns, Cardio
-
41:07
YOGA FOR BEGINNERS Lesson 2 | By Vicky Chapman