Indian Clubs Sim D. Kehoe's SATURDAY WORKOUT Part 4

1,932 views · Published 4 April 2012 · 8:00 · Indexed 12 November 2026

Channel: Paul Taras Wolkowinski · 2012 · Sports

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This video is last SATURDAY'S WORKOUT in five parts.
1. Stretch and warmup, followed by double kettlebell clean & press.
2. Military Clubs, inward and outward mills using the formal and informal stance.
3. Gada/Mace
4. Sim D.Kehoe Clubs
5. Indian Clubs Freestyle, experimenting and messing around.

For more information about Sim. D Kehoe Indian Clubs follow the link below:-
http://www.indianclubs.com.au/69/sim-d-kehoe-replica-indian-clubs/
http://www.indianclubs.com.au/history-of-indian-clubs/
http://www.indianclubs.com.au/532/izzy-barish-clubs/
http://www.indianclubs.com.au/portfolio/indian-clubs-hawaii/
http://www.indianclubs.com.au/1/art-of-swing/

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