Intense Series - Day 10 Upper Body Suspension Training

4,153 views · Published 4 November 2017 · 45:11 · Indexed 6 November 2026

Channel: COACH ALI · 2017 · People & Blogs

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Day 10 of Coach Ali's 30 days "Intense Series" suspension training challenge.  This is the next series following the original 30 days suspension challenge. You could treat this series as days 31 to 60 following the previous series.  Compliments of Coach Ali Fitness and The Bow.  Enjoy :)

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