Intense Series - Day 6 Lower Body Suspension Training

4,013 views · Published 29 October 2017 · 49:29 · Indexed 6 November 2026

Channel: COACH ALI · 2017 · People & Blogs

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Day 6 of Coach Ali's 30 days "Intense Series" suspension training challenge.  This is the next series following the original 30 days suspension challenge. You could treat this series as days 31 to 60 following the previous series.  Compliments of Coach Ali Fitness and The Bow.  Enjoy :)

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