Easy Keto Jalapeño Cheese Bread
4,807 views · Published 14 November 2018 · 1:11 · Indexed 28 October 2026
Channel: Martina Slajerova - KetoDiet · 2018 · People & Blogs
This low carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread, it's great when dunked into some homemade marinara sauce or ranch dressing. Full recipe: https://ketodietapp.com/Blog/lchf/keto-jalapeno-cheese-bread Ingredients (makes 8 servings): 4 large eggs 2 heaped tbsp full-fat Greek yogurt (60 g/ 2.1 oz) ⅓ cup coconut flour (40 g/ 1.4 oz) 2 tbsp whole psyllium husks (8 g/ 0.3 oz) ½ tsp sea salt 1 tsp gluten-free baking powder ½ cup shredded sharp cheddar cheese, divided (57 g/ 2 oz) ¼ cup diced pickled jalapeños (28 g/ 1 oz) few sliced jalapeños for topping (14 g/ 0.5 oz) Nutrition facts per serving: Total carbs: 3.3 g Net carbs: 1.5 g Protein: 6.4 g Fat: 5.9 g Energy: 92 kcal (calories) Carbs (7%) : Protein (30%) : Fat (63%) 🔴 Resources More about me ⟶ https://www.youtube.com/watch?v=vR2Hwz9x9ys Keto Diet App ⟶ https://ketodietapp.com Keto Diet Blog ⟶ https://ketodietapp.com/Blog New to Keto? ⟶ https://ketodietapp.com/Blog/page/Start-Here Recipes ⟶ https://ketodietapp.com/Blog/category/Recipes Articles & Guides ⟶ https://ketodietapp.com/Blog/category/Diet-Nutrition Keto Food List ⟶ https://ketodietapp.com/Blog/lchf/Keto-Diet-Food-List-What-to-Eat-and-Avoid Macro Calculator ⟶ https://ketodietapp.com/Blog/page/KetoDiet-Buddy Free Diet plans ⟶ https://ketodietapp.com/free-diet-plans Keto Diet Challenges ⟶ https://ketodietapp.com/Challenges/ #keto #lowcarb #glutenfree
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