Spooky Low-Carb Halloween Blackberry Jelly Bats

2,045 views · Published 17 October 2018 · 1:39 · Indexed 28 October 2026

Channel: Martina Slajerova - KetoDiet · 2018 · People & Blogs

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Looking for a healthy treat for this year's costume party? These sweetener-free low carb jellies are flavoured with vanilla, cinnamon and fresh blackberry juice.

Full recipe: https://ketodietapp.com/Blog/lchf/spooky-halloween-blackberry-jelly-bats

Ingredients (makes about 20 jellies):

6 tbsp grass-fed gelatin (65 g/ 2.3 oz)
¾ cup cold water (180 ml/ 6 fl oz)
1 ½ cups blackberries, fresh or frozen and thawed (215 g/ 7.6 oz)
1 tsp cinnamon powder
1 tsp vanilla powder or sugar-free vanilla extract
Optional: keto-friendly sweetener to taste (stevia, monk fruit, erythritol, Swerve, etc)

Nutrition facts per serving (1 jelly):
Total carbs: 1.2 g
Net carbs: 0.5 g
Protein: 2.9 g
Fat: 0.1 g
Energy: 16 kcal (calories)
Carbs (15%) : Protein (82%) : Fat (3%)

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