Universal Nutrition Athlete Ben Rice 355 pause bench press butt came up 8-10-10

4,346 views · Published 11 August 2010 · 0:31 · Indexed 18 October 2026

Channel: Ben Rice · 2010 · Sports

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My top paused set of the day, the pause was solid and the rep felt great, but I lifted my butt a bit and the rep probably would get flagged in a meet. Still not bad at 209.

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