Suspension Body Worx Workout for Body Builders & Heavy Hitters

1,208 views · Published 21 July 2017 · 55:57 · Indexed 17 October 2026

Channel: COACH ALI · 2017 · People & Blogs

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Suspension workout for body builders & big boys working in pairs.  Challenge your workout partner and get through this muscle conditioning suspension training workout by coach Ali.  1 hour long full training sessions including cardio at the end.  This workout is a good opportunity to train with your workout buddy, best friend or partner!  Challenging & fun!  Give it a go :)

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