Breaking points: Ben Rice
1,665 views · Published 3 March 2013 · 6:28 · Indexed 17 October 2026
Channel: Ben Rice · 2013 · Sports
Today was mentally a challenge. I didn't want to keep squatting but I didn't allow myself the option of stopping and made it through. Tomorrow will be a battle but today I am still moving forward Squat 135x2 225x2 315x2 405x1 add belt 485x5x7 Bench 225x2 265x1 300x4x8 Dips BWx10x5 V-bar pushdowns/face pulls 10x5 Ab wheel rollouts 10x5 All in all I got better today, mentally and physically. I know I will be pushing hard tomorrow but I will not stop until my body forces me too
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