Universal Nutrition Athelete Ben Rice 315x5 band box squat squat 7-29-10

269 views · Published 30 July 2010 · 0:21 · Indexed 10 October 2026

Channel: Ben Rice · 2010 · Sports

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my last set of squats for the day I tried to pause the reps on the box and fire my hips through fast on the way up.

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