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Upside-Down Pilates - Mat Work - Pilates Workout 1 - Part 2 of 4 - HD

783 views · Published 23 December 2012 · 5:46 · Indexed 4 October 2026

Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2012 · Howto & Style

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.  

This is lesson 58 of our TV show which has been on the air in Hawaii since 2008.  In this lesson we cover the resistance band.

For the full 30 minute pilates workout:
Upside-Down Pilates - Mat Work - Pilates Workout 1 - Part 1 of 4 - HD - Full 30 Minute Pilates Workout
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If you prefer to do this pilates workout in parts:
Upside-Down Pilates - Mat Work - Pilates Workout 1 - Part 1 of 4
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Upside-Down Pilates - Mat Work - Pilates Workout 1 - Part 2 of 4
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Upside-Down Pilates - Mat Work - Pilates Workout 1- Part 3 of 4
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Upside-Down Pilates - Mat Work - Pilates Workout 1 - Part 4 of 4
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To view the Playlist with all of the pilates workout episodes we have uploaded click here:
http://www.youtube.com/playlist?list=PL634490D6C08E35B3

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show.  To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2012 Upside-Down Pilates, LLC

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