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Upside-Down Pilates - Advanced Level Arm Exercises - Lesson 48 - Part 2 of 4 - HD

3,880 views · Published 30 June 2011 · 7:06 · Indexed 1 October 2026

Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2011 · Howto & Style

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.  

This is lesson 48 of our TV show which has been on the air in Hawaii since 2008.  In this lesson we cover the Advanced Level Arm Exercises.

For the full 30 minute pilates lesson:
Upside-Down Pilates - Advanced Level Arm Exercises -  Lesson 48 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=Uu1ia5yhGSY

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Advanced Level Arm Exercises -  Lesson 48 - Part 1 of 4
http://www.youtube.com/watch?v=qGcuT29lxmQ

Upside-Down Pilates - Advanced Level Arm Exercises -  Lesson 48 - Part 2 of 4
http://www.youtube.com/watch?v=wv6p0DhvIyw

Upside-Down Pilates - Advanced Level Arm Exercises -  Lesson 48 - Part 3 of 4
http://www.youtube.com/watch?v=xs--MpKMxmg

Upside-Down Pilates - Advanced Level Arm Exercises -  Lesson 48 - Part 4 of 4
http://www.youtube.com/watch?v=gJXMghcn97M

To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#grid/user/39630980A33EB4DC

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show.  To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC

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