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Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 3 of 4 - HD

1,890 views · Published 17 July 2011 · 5:36 · Indexed 2 October 2026

Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2011 · Howto & Style

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.  

This is lesson 57 of our TV show which has been on the air in Hawaii since 2008.  In this lesson we cover the resistance band.

For the full 30 minute pilates lesson:
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=vdzOcYnzHR0

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 1 of 4
http://www.youtube.com/watch?v=MGV-DwZkFQM

Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 2 of 4
http://www.youtube.com/watch?v=1CX_ca95brw

Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 3 of 4
http://www.youtube.com/watch?v=raQ3lxoBWSg

Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 4 of 4
http://www.youtube.com/watch?v=8J_JCgtP1P4

To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#grid/user/39630980A33EB4DC

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show.  To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC

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