Just Enough: 585x3x4 Squats & 355 Bench triples
3,223 views · Published 28 January 2015 · 8:17 · Indexed 29 September 2026
Channel: Ben Rice · 2015 · People & Blogs
90%x3x4 on squat and bench this was rough... Interested in online coaching, consultations, technique critique, program critique, or anything of that nature? Check out this video https://www.youtube.com/watch?v=y95pDjC6saw&list=UUNb-ooNe0jr5i2cr9wch5gw Limited edition Ben Rice T-Shirts- http://www.strengthcrew.com/store/Limited-Edition-Ben-Rice-T Ben Rice T-shirts- http://www.strengthcrew.com/store/ben-rice-live-the-grind Instagram- ben.rice.10 http://instagram.com/ben.rice.10 Twitter- https://twitter.com/BenRice198 Facebook Athlete page- https://www.facebook.com/pages/Ben-Rice/342688512519584?ref_type=bookmark My training log- http://www.strengthcrew.com/forums/viewthread/232/P15/ My Xbox 360 gamertag: PL Gandalf220 (send me a friend request and I may start playing with subs on the weekends. The girlfriend just got me COD advanced warfare so I will likely be getting my game grind on whenever I have some free time)
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