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Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 3 of 4 - HD

2,613 views · Published 9 August 2011 · 4:27 · Indexed 7 October 2026

Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2011 · Howto & Style

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.  

This is lesson 58 of our TV show which has been on the air in Hawaii since 2008.  In this lesson we cover the resistance band.

For the full 30 minute pilates workout:
Upside-Down Pilates - Flex Band - Pilates Workout 58 - Full 30 Minute Pilates Workout
http://www.youtube.com/watch?v=aMoYJ4VxbkI

If you prefer to do this pilates workout in parts:
Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 1 of 4
http://www.youtube.com/watch?v=UVGDh5GVq44

Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 2 of 4
http://www.youtube.com/watch?v=7hOP56xGiu8

Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 3 of 4
http://www.youtube.com/watch?v=gboEcAlS_1c

Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 4 of 4
http://www.youtube.com/watch?v=_jLCh5UWMCw

To view the Playlist with all of the pilates workout episodes we have uploaded click here:
http://www.youtube.com/playlist?list=PL634490D6C08E35B3

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show.  To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC

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