Look Who it Was Random video

Upside-Down Pilates - Mat Work - Pilates Workout 43 - Part 3 of 4 - HD

1,184 views · Published 19 January 2012 · 5:40 · Indexed 5 October 2026

Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2012 · Howto & Style

Watch on YouTube

:-)  Subscribe for weekly pilates videos.  Leave a comment below if you did the workout.  For other pilates videos, view the full description below.

Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.  

This is lesson 43 of our TV show which has been on the air in Hawaii since 2008.  In this lesson we cover mat  work.

For the full 30 minute pilates workout:
Upside-Down Pilates - Mat Work - Pilates Workout 43 - Full 30 Minute Pilates Workout
...uploading...

If you prefer to do this pilates workout in parts:
Upside-Down Pilates - Mat Work - Pilates Workout 43 - Part 1 of 4
...uploading...

Upside-Down Pilates - Mat Work - Pilates Workout 43 - Part 2 of 4
...uploading...

Upside-Down Pilates - Mat Work - Pilates Workout 43 - Part 3 of 4
...uploading...

Upside-Down Pilates - Mat Work - Pilates Workout 43 - Part 4 of 4
...uploading...

To view the Playlist with all of the pilates workout episodes we have uploaded click here:
http://www.youtube.com/playlist?list=PL634490D6C08E35B3

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

Ensure you get the latest videos and Click "Subscribe" at the top of the page.
Also, Click the "Thumbs Up/Like" button.
And leave us a comment to let us know how we are doing.

Jeff Orig produces, directs, shoots, and edits this show.  To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC


Subscribe to channel link:
Click to subscribe for weekly pilates videos.
Click HERE to be notified when we upload a new video.
http://www.youtube.com/subscription_center?feature=iv&add_user=jefforig


1111 Nuuanu Ave. Honolulu Hi 96817

More from this channel