Weights Floor Workout Plus Yoga & Stretching

2,794 views · Published 23 August 2017 · 58:17 · Indexed 8 November 2026

Channel: COACH ALI · 2017 · People & Blogs

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Weights floor work with a pair of dumbbells (by Coach Ali) plus evolving Yoga & stretching (by Vicky Chapman) for total of 60 mins full body holistic training session!  Enjoy :)

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