5 Best Fitness Tools Where to Spend and Save | Flipping 50 TV 31

3,405 views · Published 29 September 2018 · 16:08 · Indexed 1 November 2026

Channel: Flipping50 · 2018 · Education

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https://www.flippingfifty.com/best-fitness-investments This episode's question is from Linda who asks about where it's most important to invest in health and fitness. She also asks why she's got fatigue since moving to a higher altitude.  
I discuss some reasons for fatigue, and need for more sleep, how to build a home gym on a budget, and what supplement and micronutrient questions she might want to ask.

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