Intense Series - Day 13 Upper Body Suspension Training

3,098 views · Published 26 November 2017 · 45:50 · Indexed 12 November 2026

Channel: COACH ALI · 2017 · People & Blogs

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Day 10 of Coach Ali's 30 days "Intense Series" suspension training challenge.  This is the next series following the original 30 days suspension challenge. You could treat this series as days 31 to 60 following the previous series.  Compliments of Coach Ali Fitness and The Bow.  Enjoy :)

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