UPPER BODY & CORE Suspension Training for TWO PEOPLE

2,951 views · Published 8 October 2017 · 56:39 · Indexed 21 October 2026

Channel: COACH ALI · 2017 · People & Blogs

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This suspension training workout is for TWO People.  Focused on upper body & core, you can train with your training partner (or by yourself) simply by pressing play & following Coach Ali's instructions.  Courtesy of The Bow Fitness Equipment! Enjoy :)

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