Intense Series - Day 15 Lower Body Suspension Training

2,177 views · Published 26 November 2017 · 48:21 · Indexed 31 October 2026

Channel: COACH ALI · 2017 · People & Blogs

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Day 15 of Coach Ali's 30 days "Intense Series" suspension training challenge.  This is the next series following the original 30 days suspension challenge. You could treat this series as days 31 to 60 following the previous series.  Compliments of Coach Ali Fitness and The Bow.  Enjoy :)

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