Universal Nutrition Athlete Ben Rice RAW 495 squat depth check 8-12-10

177 views · Published 13 August 2010 · 0:36 · Indexed 19 October 2026

Channel: Ben Rice · 2010 · Sports

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405 felt pretty good so I put on 495 and again focused on making sure the rep was smooth and my form held up. This is still about 110 lbs short of what I would have liked to be doing today but I don't want to push my back too hard and turn this nagging pain into a full blown injury. 

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