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Dumbbell Booty Lift Workout At Home - Home Butt Lift Workout

2,309 views · Published 16 February 2018 · 24:20 · Indexed 6 November 2026

Channel: COACH ALI · 2018 · People & Blogs

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An effective booty lift workout at home using a pair of dumbbells.  This 20 mins glutes dumbbell workout at home will give you the butt lift that you are looking for and help tighten & tone your glutes & abductors without fuss, in a controlled & managed effective workout.  This butt workout is simple to follow along and includes timed breaks so you know when to go and when to stop.  Compliments of Coach Ali,  Enjoy this workout at home or at the gym.
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