Chris Duffin
367 old videos with fewer than 5,000 views from this channel.
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0:47
Romanian Deadlifts (RDLs): Perfecting Form for Hamstring & Glute Strength #rdl
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2:22
Repetition Bench Press 11/8/07: Building Volume & Endurance #benchpress #strengthtraining
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1:27
Bench Press Session 11/12/07: Heavy Lifting & Technique Focus #benchpress #strengthtraining
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0:57
Weird Good Morning: Unconventional Variation for Posterior Chain Strength #goodmorningexercise
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1:19
Repetition Bench Press: Building Endurance & Strength #benchpress #strengthtraining
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0:43
Incline DB Press: Targeting Upper Chest & Shoulders #upperchest #dumbbellpress
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1:00
Squat with Chains: Boosting Power & Strength with Accommodating Resistance
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1:49
Form Work: Perfecting Your Lifting Technique for Strength & Safety
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2:00
DE Day: Dynamic Effort Training for Explosive Power & Speed
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0:57
ME Bench Press Day: Max Effort Training for Strength Gains
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2:46
Squat 606x7 & 701x3: Heavy Squat Session for Strength & Power
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0:50
DE Bench Press: Dynamic Effort Training for Explosive Power
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0:53
CG Floor Press: Close-Grip Press for Triceps & Chest Strength
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0:40
Supra Pressdown (Incline): Targeting Upper Chest & Shoulders
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0:29
DE Squats: Dynamic Effort Training for Explosive Strength & Speed
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2:10
Effective Setup Stretching for Strength Training: Warm-Up & Mobility Tips
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1:03
ME Bench Press 1/7/08: Max Effort PR Attempt & Technique Breakdown
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1:40
Deadlifting 1/8/08: Heavy Pulls & Form Breakdown
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0:38
Perfecting Your Squat Setup: Key Tips for Better Form & Strength
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1:20
DE Squats 1/11: Dynamic Effort Training for Speed & Power
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0:20
DE Bench Press Setup: Key Tips for Speed & Power
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1:08
ME Bench Press: 1/28 Progress & Tips for Strength Gains
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1:41
Mastering the ME SSB Squats: Perfect Form & Progression Tips #ssbsquats #strengthtraining
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0:56
Reese’s 500lb Squat | Raw Strength & Powerlifting Performance