BARRE Style Lower Body Workout - Barlates Body Blitz Lower Body Mat Workout

881 views · Published 17 February 2014 · 2:12 · Indexed 17 October 2026

Channel: Barlates Body Blitz · 2014 · Sports

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🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”!  
👉 https://subscribepage.io/Barlates

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😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
https://www.buymeacoffee.com/Barlates This is the trailer for my full length LOWER BODY MAT workout, which can be purchased HERE: http://www.workoutdvdworld.com.au/welcome/lower_body-downloads/lower-body-mat-workout/

Hit the floor for the ultimate muscle-burning mat workout which will help you to achieve the results you have always desired from a barre workout. This body-weight resistance-only workout will lengthen the thighs, lift the seat, and sculpt the back of the legs. This a challenging yet achievable workouts, no matter your fitness level. 

Fitness level: intermediate,
Equipment: Mat 
Duration: 31 minutes

Watch one of my FULL Length workouts here:http://www.youtube.com/watch?v=Fk4lC58pUzE

Purchase this and many other Barlates Body Blitz Downloads at http://www.workoutdvdworld.com.au

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