BARRE BALLET STYLE LEGS WORKOUT - Long Lean Legs Mat Workout Barlates Body Blitz

1,709 views · Published 13 April 2014 · 2:01 · Indexed 16 October 2026

Channel: Barlates Body Blitz · 2014 · Sports

Watch on YouTube

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”!  
👉 https://subscribepage.io/Barlates

--- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more!
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😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
https://www.buymeacoffee.com/Barlates This is the trailer for my full length LONG, LEAN LEGS MAT workout, which can be purchased from my website http://www.workoutdvdworld.com.au

Lengthen and streamline your lower body with this sculpting mat workout. Utilizing isotension and focused flowing leg movements you will chisel that dancer's dent, define your thigh muscles and burn out your glutes. No equipment required for this laying mat workout, just you and a mat! Get ready for 35 minutes of deep muscle burn in all the right places!

Fitness level: intermediate
Equipment: Mat 
Duration: 37 minutes

Watch one of my FULL Length workouts here:http://www.youtube.com/watch?v=Fk4lC58pUzE

Purchase this and many other Barlates Body Blitz Downloads and DVDs at http://www.workoutdvdworld.com.au

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