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STANDING ABS WORKOUT Barlates Body Blitz Standing Abs with Linda Wooldridge

1,334 views · Published 17 February 2014 · 1:59 · Indexed 6 October 2026

Channel: Barlates Body Blitz · 2014 · Sports

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😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
https://www.buymeacoffee.com/Barlates This is the trailer for my full length STANDING ABS workout, which can be purchased HERE: http://www.workoutdvdworld.com.au/welcome/abs_and_core_downloads/standing-abs/

Get that washboard stomach of your dreams with no traditional crunches in sight! These standing abdominal exercises will tighten your tummy, whittle away that muffin top and burn unwanted body fat. Using long lever movements that engage both the upper and lower abdominal region as well as your back muscles to give you a long, lean, streamlined look. A fusion of dance and kick box inspired movements this 23 minute workout will fly by!

Fitness level: intermediate, but can be modified for beginners
Equipment: none
Duration: 23 minutes

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STANDING ABS WORKOUT Barlates Body Blitz Standing Abs with Linda Wooldridge

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