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How to use your spin bike like a wall mounted Barre - BARLATES BODY BLITZ

532 views · Published 13 July 2015 · 2:34 · Indexed 3 October 2026

Channel: Barlates Body Blitz · 2015 · Sports

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https://www.buymeacoffee.com/Barlates Here's how to use your spin bike instead of a wall mounted barre so that you can perform barre exercises where you need a sturdy surface to pull away from. 
The spin bike is heavy enough to safely pull away from and the multi-grip handle bars make for a more comfortable grip for specific exercises.
It's also a great tool to stretch with.

Hope you found it helpful! 

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