BARRE BALLET STYLE WORKOUT - Barlates Body Blitz Cardio Sculpt Express Workout
1,159 views · Published 6 March 2014 · 1:21 · Indexed 29 September 2026
Channel: Barlates Body Blitz · 2014 · Sports
🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more! https://www.youtube.com/@barlatesbodyblitz/join 😀❤️ 😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates Short on time? Then this barre inspired cardio sculpting workout is for you. Using light hand weights in compound movements that incorporate both your upper and lower body this workout will efficiently burn calories, fat and sculpt lean muscle. Anyone can fit 18 minutes into their day! No excuses, get it done with Cardio Sculpt Express - a short workout is always better than no workout! Watch the FULL Length version of this workout here:http://www.youtube.com/watch?v=Fk4lC58pUzE or get the download here: http://www.workoutdvdworld.com.au/barlates-body-blitz-free-workout-download/ Purchase this and many other Barlates Body Blitz Downloads for $3.99 or DVDs for $5.99 at http://www.workoutdvdworld.com.au
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