BARRE BALLET STYLE LOWER BODY WORKOUT - Express Butt and Thighs Workout BARLATES BODY BLITZ
806 views · Published 24 April 2014 · 1:26 · Indexed 14 October 2026
Channel: Barlates Body Blitz · 2014 · Sports
🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more! https://www.youtube.com/@barlatesbodyblitz/join 😀❤️ 😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates This is the trailer for my full length EXPRESS BUTT & THIGHS workout, which can be purchased from my website http://www.workoutdvdworld.com.au An express workout using traditional mat exercises to sculpt the glutes and thighs. Chisel those problem areas with these proven and effective exercises that won't add bulk, but will streamline your silhouette. Tighten, tone and shape the lower body to create an environment where cellulite just can't survive! Fitness level: intermediate, but can be modified for beginners Equipment: Mat Duration: 17 minutes Check out my FREE Barre Style workouts here: https://www.youtube.com/playlist?list=PLzDFFkf4D5gAV9OPMOZu73R6yD0fXIU5p Purchase this and many other Barlates Body Blitz Downloads or DVDs at http://www.workoutdvdworld.com.au
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