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Pilates Barre Fusion Abdominals workout - BARLATES BODY BLITZ Barre Fusion Abs with Linda Wooldridge

1,822 views · Published 20 April 2016 · 2:18 · Indexed 22 October 2026

Channel: Barlates Body Blitz · 2016 · Sports

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https://www.buymeacoffee.com/Barlates This is the trailer for my full length BARRE FUSION ABS workout, which you can get here: http://www.workoutdvdworld.com.au/welcome/abs_and_core_downloads/barre-fusion-abs-download/

This Pilates Barre Fusion abdominals workout will tighten and tone your midsection in express time. The precise, fluid movements will help to firm and flatten your abdominals, as well as stretch and lengthen your back. Through a focus on correct form you will realign your spine and improve posture. You will work your abs from all angles without any traditional sit-ups! Add this workout to your exercise regime 3 times a week and you will see a noticeable difference in your abdominal definition.

Fitness level: intermediate
Equipment: mat
Duration: 25 mins

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Pilates Barre Fusion Abdominals workout - BARLATES BODY BLITZ Barre Fusion Abs with Linda Wooldridge

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