Look Who it Was Random video

Deadmill HIIT Circuit | Protein Apple Cobbler

2,618 views · Published 22 November 2017 · 13:48 · Indexed 6 October 2026

Channel: Paige Reilly · 2017 · Film & Animation

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* WOW GUYS IGNORE THE FACT THAT THE VIDEO ENDS AT 10 MINTUES AND THE REST IS BLACKNESS I AM STUPID * Hey guys! This video has a deadmill HIIT workout & a protein apple cobbler recipe :) Hope you guys enjoy this video, thank you so much for watching! Love you guys!! (Macros for the recipe: 7F 43C 10P)

Songs Used:
You Keep Me by Beni & Kimmie Devereux

HIIT Workout:
Warm up for 5 minutes
Deadmill for 15 seconds
30 seconds of hamstring curls
Deadmill for 15 seconds
30 seconds of push ups
Deadmill for 15 seconds
30 seconds of glute bridges
Deadmill for 15 seconds
30 seconds of hand walking
Deadmill for 15 seconds
30 seconds of shoulder taps
Deadmill for 15 seconds
30 seconds of mountain climber variation
Deadmill for 15 seconds
30 second of single leg push/kickback
Deadmill for 15 seconds
30 seconds of toe taps
Deadmill for 15 seconds
30 seconds of air squats
Deadmill for 15 seconds
30 seconds of jackknifes

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