Stiff-Legged Deadlift Negatives for Hamstrings
1,903 views · Published 21 July 2009 · 0:56 · Indexed 10 October 2026
Channel: Nick Nilsson - the Mad Scientist of Muscle · 2009 · Sports
This is a GREAT hamstring exercise. You'll be doing negatives by going up with 2 legs then down with just one. Build great hamstring strength with this one. Training at home with limited equipment? Try these 10 new exercises for a new shot of growth... https://www.fitstep.com/2/the-best-home-gym-exercises/cb-index.htm -------------------------------------------------------------------------- Subscribe to my YouTube channel and Facebook page for more unique exercises and unconventional training methods: YouTube Channel ► http://www.youtube.com/subscription_center?add_user=nilssonnick Facebook ► http://www.facebook.com/nicknilssonmadscientist Instagram ► https://www.instagram.com/nicknilsson1/
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