Band-Machine Leg Presses - Adjust to Strength Curves
743 views · Published 9 July 2009 · 0:12 · Indexed 15 October 2026
Channel: Nick Nilsson - the Mad Scientist of Muscle · 2009 · Sports
This a great way to increase the intensity of the leg press exercise - with the bands wrapped around the back rest and the foot plate, as you press, the resistance increases, just as your legs are getting stronger. Arnold's "squatting in the woods" trick for monster thighs... (best squat workout you'll ever do) https://www.fitstep.com/2/time-volume-training/landers/countdown-tvt-squats.htm -------------------------------------------------------------------------- Subscribe to my YouTube channel and Facebook page for more unique exercises and unconventional training methods: YouTube Channel ► http://www.youtube.com/subscription_center?add_user=nilssonnick Facebook ► http://www.facebook.com/nicknilssonmadscientist Instagram ► https://www.instagram.com/nicknilsson1/
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