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Linda Wooldridge Coffee talk Barlates Body Blitz - Easier Modifications for my workouts

1,312 views · Published 18 September 2018 · 12:12 · Indexed 6 November 2026

Channel: Barlates Body Blitz · 2018 · Sports

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https://www.buymeacoffee.com/Barlates Hi Everyone,

Today I wanted to show you some modifications for the functional training exercises you will see a lot in my workouts. Particularly I want to show you how you can make the down dog and handstand exercises more suitable for your level.

The most important thing is to keep things safe and to make it doable for you. All that matters is that you keep moving and keep challenging yourself. It may take you some time to work your way up to some of the more advanced modifications, but as long as you are enjoying the workouts and are feeling a sense of satisfaction and accomplishment - that's all that matters! Keep trying and don't give up!!
 
I would love to hear from you!! Please leave a comment below to ask any questions you have about my workouts or any other diet and fitness related issues. 

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