Spinning Indoor Cycling workout - Cycle Barre Fusion Upper Band BARLATES BODY BLITZ

4,183 views · Published 24 April 2017 · 2:34 · Indexed 12 November 2026

Channel: Barlates Body Blitz · 2017 · Sports

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https://www.buymeacoffee.com/Barlates This is a trailer for my full length workout 'Cycle Barre Fusion Upper' which you can purchase as a download or DVD here: http://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_cardio_sculpt_downloads/cycle-barre-fusion-upper-band-download/

You can also purchase the Cycle Barre Fusion Bundle of 4 workouts here: https://goo.gl/yalOEw

Cycle Barre Fusion Upper blends the body sculpting elements of barre style arms exercises with the fat torching benefits of cycling!

You will alternate between varied cycling intervals and resistance band upper body exercises to sculpt lean, defined arms. The cycling intervals include hills, sprints and jumps so there is plenty of variety. You will burn a ton of calories and sweat like crazy with this high energy cardio sculpting workout!

Fitness level: All Levels
Equipment: spin bike and resistance band
Duration: 29 mins

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