2 Barbell Deadlifts - A Killer Deadlift Variation
2,800 views · Published 30 April 2010 · 1:25 · Indexed 10 November 2026
Channel: Nick Nilsson - the Mad Scientist of Muscle · 2010 · Sports
This version of the deadlift uses 2 loaded barbells, set and held parallel to each other while doing a deadlift. It hits the same major muscles as the deadlift but challenges the body with instability in addition to weight. It's a great alternative, especially if you need a change from regular deadlifts. Bored training at home? Try these ten eye-opening, new home-gym exercises done using just dumbbells, a barbell and a bench https://www.fitstep.com/2/the-best-home-gym-exercises/cb-index.htm -------------------------------------------------------------------------- Subscribe to my YouTube channel and Facebook page for more unique exercises and unconventional training methods: YouTube Channel ► http://www.youtube.com/subscription_center?add_user=nilssonnick Facebook ► http://www.facebook.com/nicknilssonmadscientist Instagram ► https://www.instagram.com/nicknilsson1/
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