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Rückenübungen für Senioren - Back and Neck Exercises for Seniors BARLATES BODY BLITZ

1,857 views · Published 29 October 2016 · 10:06 · Indexed 21 October 2026

Channel: Barlates Body Blitz · 2016 · Sports

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https://www.buymeacoffee.com/Barlates This is a video I filmed for my Opa in Vienna who is 93 and has some stiffness in his back. He isn't one to listen to doctors so hasn't been doing the recommended exercises. By making it fun we are hoping he will join in and  do the exercises along with us! My parents are helping me out too.

Look out for Mini the cat towards the end of the video!

Ich habe diesen Video für mein Opa in Wien gefilmt. Er ist 93 jahre alt und hat Steifheit in den Rücken. Er ist ein bisschen stur und hört den Ärzten nicht zu die ihn Übungen empfohlenen haben. Wir hoffen, dass es ihn mehr Spaß macht die Übungen zusammen mit uns zu machen!

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