Spinning Indoor Cycling workout - Cycle Barre Fusion Lower BARLATES BODY BLITZ

998 views · Published 16 April 2017 · 3:50 · Indexed 19 October 2026

Channel: Barlates Body Blitz · 2017 · Sports

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https://www.buymeacoffee.com/Barlates This is a trailer for my full length workout 'Cycle Barre Fusion Lower' which you can purchase as a download or DVD here: http://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_cardio_sculpt_downloads/cycle-barre-fusion-lower-download/

You can also purchase the Cycle Barre Fusion Bundle of 4 workouts here: https://goo.gl/yalOEw

Cycle Barre Fusion Lower blends the body sculpting elements of barre style thigh exercises with the fat torching benefits of cycling!

You will alternate between varied cycling intervals and traditional barre exercises on and off the bike. The cycling intervals include hills, sprints and jumps so there is plenty of variety. You will burn a ton of calories and sweat like crazy with this high energy cardio sculpting workout!

Fitness level: All Levels
Equipment: spin bike 
Duration: 36 mins

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