No Jump Snatch
2,550 views · Published 22 July 2016 · 0:21 · Indexed 21 September 2026
Channel: PowerMonkeyFitness · 2016 · Film & Animation
No Jump Snatch
1. Set feet with ideal receiving
position
2. Ideal should be shoulder width or
slightly wider, with feet at a slight
turn out
3. Extend full, but do not jump or
reposition feet during the lift
4. Hips, knees, and ankles should
still fully extend
5. Aggressively pull under the
barbell
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