A Little Magic in Your Mat Workout PREVIEW

946 views · Published 13 April 2012 · 2:14 · Indexed 27 September 2026

Channel: PILATESOLOGY · 2012 · Howto & Style

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http://www.pilatesology.com Andrea will put a little magic in your mat by showing you how to use the Magic Circle as a tool so you can even more out of your workout. She gets down to business right away in this class and keeps the pace moving while delivering her own take on the classical mat repertoire. Andrea never makes you feel as though working out is a chore, rather it's something to look forward to and she's an easy example to follow with her incredible form. She finishes standing up, using the Magic Circle to target the arms, inner thighs and glutes.

Take the full class here: https://pilatesology.com/classes/a-little-magic-in-your-mat/

#pilates  #contrology  #classicalpilates  #pilatesathome #magiccircle #pilatesworkout

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