PILATESOLOGY
19 old videos with fewer than 5,000 views from this channel.
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2:01
Abs 101 Basic Pilates PREVIEW
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1:26
PreNatal Reformer - 2nd Trimester PREVIEW
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1:40
Pilates Clock, a.k.a. The Commando Exercise Workout
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2:15
PreNatal Mat - 3rd Trimester PREVIEW
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2:14
A Little Magic in Your Mat Workout PREVIEW
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1:50
The Clock, a.k.a. The Commando Exercise
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16:58
Pilates: Why It Works DISCUSSION
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4:13
Return to Health Pilates Mat PREVIEW
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4:14
Exhilaration Mat PREVIEW
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3:17
Balancing Mat for Seniors PREVIEW
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3:22
Pilates Backbend Progressions PREVIEW
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1:44
Fast and Fun Mat PREVIEW
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2:45
3 Repetition Advanced Mat Workout with Alisa Wyatt PREVIEW
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1:49
Black Diamond Ski Workout PREVIEW
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1:44
Pilates Family Mat w/ Sandy Shimoda PREVIEW
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1:44
Levitate Off Your Mat PREVIEW
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1:43
Pilates for Back Issues w/ Lori Coleman Brown PREVIEW
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1:34
Pilates for Tension Free Shoulders and Neck PREVIEW
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25:52
Coffee with Jay Part 2