Perfect Pilates: Strengthen Your Neck Flexors
3,582 views · Published 15 September 2012 · 4:39 · Indexed 11 October 2026
Channel: K's Perfect Fitness TV · 2012 · Howto & Style
A fantastic answer to a question we received on: "how to strengthen your neck flexors when doing abdominal workouts". This instruction using the Pilates technique will correct your form so you can get the optimum results doing your ab exercises.
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