Move Ya Body with Perfect Fitness TV

4,876 views · Published 1 March 2013 · 5:00 · Indexed 6 October 2026

Channel: K's Perfect Fitness TV · 2013 · Howto & Style

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Get your body moving with this awesome metabolic Fit By 5 circuit.

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Press ups x12
Step and tuck jump back and tuck x12
Deadlift x12
Plank with jumps x12
Russian twist x24

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