Autoplay Next video from Max length

Pilates Barre Workout - BARLATES BODY BLITZ Mat ball and Loop

1,662 views · Published 3 July 2017 · 3:21 · Indexed 12 November 2026

Channel: Barlates Body Blitz · 2017 · Sports

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”!  
👉 https://subscribepage.io/Barlates

--- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more!
https://www.youtube.com/@barlatesbody... 😀❤️

😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
https://www.buymeacoffee.com/Barlates This is the trailer for my full length MAT BALL AND LOOP workout, which can be purchased from my website here: http://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_workout_downloads/mat-with-ball-and-loop-download/

Welcome to the MAT BARRE SERIES, 3 workouts that will help you strengthen and define your entire body! These workouts will take you through all your favourite barre and pilates exercises, as well as plenty of new combinations that will leave your muscles guessing. Using simple pieces of equipment you will get results fast with these challenging, total body routines!

Trim your middle and sculpt your butt and thighs with this barre pilates fusion mat workout. Using a pilates or playground ball and a resistance loop to increase the intensity of the exercises this workout uses focused isometric movements to initiate deep muscle contractions. By waking up the smaller, supporting muscles you will create length and density for a leaner, longer looking physique. If you like mat workouts then this one is definitely for you. You will feel lengthened and stronger once you have completed it and will definitely see results with regular use.

Fitness Level: Intermediate/advanced
Equipment: playground ball/pilates ball and resistance loop or band tied in a knot
Duration: 48 mins

Watch one of my FULL Length workouts here:http://www.youtube.com/watch?v=Fk4lC58pUzE

Purchase this and many other Barlates Body Blitz Downloads and DVDs at http://www.workoutdvdworld.com.au

Follow me:
Website: http://www.workoutdvdworld.com.au/
Face Book Page: https://www.facebook.com/pages/Work-out-DVD-world/180329732039233
Pinterest: https://www.pinterest.com/workoutdvdworld/
Instagram: https://instagram.com/barlates_body_blitz/
Twitter: https://twitter.com/Workoutdvdfreak

Pilates Barre Workout - BARLATES BODY BLITZ Mat ball and Loop

More from this channel