UPPER BODY RESISTANCE BAND BARRE WORKOUT - Triceps Band Burnout BARLATES BODY BLITZ
1,793 views · Published 1 August 2016 · 1:42 · Indexed 20 September 2026
Channel: Barlates Body Blitz · 2016 · Sports
🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more! https://www.youtube.com/@barlatesbody... 😀❤️ 😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates **This is a trailer for the full length workout TRICEPS BAND BURNOUT, which you can buy get here: http://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_workout_downloads/triceps-band-burnout-download/ Welcome to the Barlates 10 minute Burnout series. This series is designed to give you target specific 10 minute burnout workouts that you can add together for a total body blast or do individually as add-ons or as finishers. This Triceps Band Burnout uses lots of combination moves to keep your heart rate high and get your triceps burning. There are some cardio intervals along with sculpting exercises so you really get a big calorie burn in a short time. If you don't have a band you can even do this workout with light hand weights or intensify the workout by adding hand weights along with the band! Add this 10 minute triceps blaster to your weekly routine to get strong, defined back of your arms! Fitness level: All levels Duration: 12 mins Equipment: resistance band Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA This workout is available as a download or on DVD on my website here: http://www.workoutdvdworld.com.au/welcome/barltes_body_blitz_workout_downloads/barre-band-arms-download/ Check out many other Barlates Body Blitz workouts and purchase the downloads for DVDs at http://www.workoutdvdworld.com.au/workout-downloads/download-categories/ Follow me: Website: http://www.workoutdvdworld.com.au/ Face Book Page: https://www.facebook.com/pages/Work-out-DVD-world/180329732039233 Pinterest: https://www.pinterest.com/workoutdvdworld/ Instagram: https://instagram.com/barlates_body_blitz/ Twitter: https://twitter.com/Workoutdvdfreak
