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Total Body Workout Pilates Fusion Workout - BARLATES BODY BLITZ Chisel It Circle Sculpt

1,611 views · Published 25 June 2018 · 2:37 · Indexed 12 November 2026

Channel: Barlates Body Blitz · 2018 · Sports

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https://www.buymeacoffee.com/Barlates This is the trailer for my full length CHISEL IT Circle Sculpt workout, which can be purchased from my website here: http://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_workout_downloads/chisel-it-circle-sculpt-download/

Welcome to the CHISEL IT Series. A set of workouts that will lengthen and strengthen your entire body. The exercises will challenge your balance and keep your mind engaged as you work through interesting combinations that will make the time fly. Each grouping of exercises targets a specific muscle group so you will be fully fatigued before moving on to the next grouping.

In CHISEL IT Circle Sculpt you will see 7 groupings of exercises that will target all the muscles in your body. There are standing and mat exercises which progress in difficulty. You will see squats, lunge variations, hand stand variations, down dog glute raises, side leg circles, push up variations, triceps dips, glute bridge exercises and an abs sequence. There are lots of unique combination moves to keep your mind active and your muscles burning. 

Fitness Level: Intermediate/advanced
Equipment: none
Duration: 48 mins

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Total Body Workout Pilates Fusion Workout - BARLATES BODY BLITZ Chisel It Circle Sculpt

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